• TRIM, TAUT & T'RIFIC Weight Loss

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ARE YOU LOOKING FOR WAYS TO LOSE WEIGHT AND MAINTAIN A FIT, HEALTHY BODY?

What we are offering in the TRIM, TAUT and T'RIFIC program is not just another new-fangled diet plan, nor is it a series of pills and potions. Instead, we offer you a thorough understanding of your body - after which you will easily lose any excess weight you may be carrying, plus equally easily keep it off, allowing you to maintain the body of your dreams. We show you how to understand what your body NEEDS to be healthy and we also show you how to really enjoy keeping in shape - because you WANT to!

There are literally thousands upon thousands of diet plans available .... NONE of which will be successful unless you understand your body (and the diet plans don't give you these details, they just sell the plan)! We will show you how to approach your weight loss goal by looking at it from a different angle. We will also show you how you can virtually eat as much as you want and still not become overweight - as long as you follow a few simple guidelines. It definitely isn't necessary to starve yourself to become slender, nor does it need to be a sacrifice of eating horrid food - which never works because you continually crave what you feel you are missing, hence the minute you stop the diet plan, you revert to exactly where you left off before you started - and the weight immediately jumps back on!

In the TRIM, TAUT and T'RIFIC program, we offer you a TOTALLY UNIQUE approach to getting fit, losing weight and keeping healthy. This isn't just another *diet*, but instead it is a complete way of life - one from which you will never wish to move away! There are no special foods, pills or expensive pieces of equipment needed ... we simply show you how to live a natural, healthy existence, that in turn keeps your body TRIM, TAUT and T'RIFIC.

With the fast pace of society today, it has become far too common to eat too much junk food, skip meals, grab something quick and easy whilst on the run and basically not focus at all on what keeps our bodies in good shape. Over the past few years, obesity has been steadily on the increase - but so have many illnesses that go hand-in-hand!

In addition, the stress and emotional turmoil that society imposes upon us these days can make us virtually want to curl up in a corner and hide from it all! When this happens, we may find that we are eating by whim to soothe our troubled emotions - and that spells trouble for a healthy body! Have you ever fallen prey to eating a chocolate bar when you are feeling down-hearted? Unfortunately this cycle tends to get worse if we don't recognise it, and we move from bad to worse in the nutrition arena. Often by the time we realise that we are putting on too much weight, we have also fallen victim to more of life's stresses that drag us even lower, until we feel that the well of despair has become too deep to enable us to get out, so we comfortably snuggle back into our cocoon and stay there, eating even more *comfort food* so that we feel better!

It doesn't have to be a fast-paced job that starts us in this cycle .... it can happen to anyone, at almost any age.

• Maybe it is the pressures at school - no way are you going to be caught eating anything healthy!! .... imagine the ridicule you'd receive!! It's difficult enough keeping in with the *cool* set.
• Maybe teenage life is starting to get you down - you've spent all those years studying at school and now that you've finished, you just cannot find a job!
• It could be that you've just started a family - wow, you weren't really prepared for having no sleep! ... and the constant demands upon you, from both partner and baby - sheesh! Sharing Morning Tea with a yummy sweet cake sure does help ... which quickly turns into an every day affair, plus Afternoon Tea as well!!
• Life can be so cruel ... here you are, a single parent, recently separated - kids to care for, too much work to do, without anyone else to share the load. Who cares what we eat for dinner - let's just get something quick and easy on the table to keep the kids happy and out of my hair!
• Life after 40 - yikes!! - I thought getting through the teenage years was hard, but this really tops it! How can I possibly be attractive to anyone of the opposite sex when my mid-section seems to just keep getting sloppier by the day? No wonder I indulge in too many after-work drinks - then, dinner just doesn't really matter, so grabbing fast food on the way home is so much easier!
• Sickness could have possibly got on top of you and now you are struggling to get back in shape.
• It could be that you have a multitude of reasons other than those mentioned --- none of the reasons are the primary aspect though ... the main objective is that you WANT to get your body back into shape so that you are once again TRIM, TAUT and T'RIFIC!

Having a body that is in great shape involves a lot more than just looking good from the outside .... to maintain a fit body means that we MUST focus on the complete Mind, Body, Spirit connection and keep all aspects well balanced.

We GUARANTEE that as long as you follow our guidance, you will be able to get your body looking TRIM, TAUT and T'RIFIC in next to no time!

Once you have decided to take the first big step and enrol, we know you will immediately feel confident in the fact that you are about to change your life! We don’t just guide you towards getting fit and looking great, and then send you back to doing just what you were doing before you met us, because otherwise you will just stack all the weight back on again!
We teach you life lessons as you learn how easy it is to stay fit and healthy in your own home, once you are without our guidance.

So, firstly you need to decide if you prefer working as a group or one-on-one?

As a group we get together on group 'phone chats, have a laugh and motivate each other to reach our goals. Of course, as you don't get personalised attention, it will take longer for you to learn all we have to teach you and hence your results will not happen as fast.

One-on-one is totally personalised, tailored, healthy living, fitness and diet consultancy - you work with your personal trainer to reach your goals. We will coach, guide and mentor you in a personal one-on-one environment, ensuring that you feel comfortable every step of the way!

So, which one is for you? Please make your selection below!

The Program involves both electronic material as well as 'phone contact. This type of program enables you to become involved no matter where you live - either in Australia or Internationally. The majority of the time is spent in telephone contact, so there is no need to think that you might be floundering with computer programs or reading material that you just don't understand. This is the very next best alternative to you being here with us in our Studio or Gym.

We deal with each client on a totally individual and personal level, addressing all of the aspects needed JUST for YOU! This means that regardless of what you are like right now, we don't expect you to fit any broad guidelines, or to follow a set regime - but instead we work one-on-one with you and approach each and every aspect of yourself as it becomes necessary. Do you like to be part of a group? Or do you prefer to work one-on-one? Design your Program to suit your own needs. Whatever you choose, we know you will enjoy yourself and feel the best you have experienced in a long time. If desired, we will occasionally arrange group meetings with other clients, if you feel like sharing experiences, etc. These meetings can be either 'phone conferences, or else real-life get-togethers, for those who live within travelling distance.

Some of the areas covered in the Program are:

• FOOD & DIET
• NUTRITION PLANNING
• DETOXIFY
• EXERCISE
• WORK
• HOBBIES
• ENTERTAINMENT
• LIVING CONDITIONS
• LIFE MENTORING/COACHING

THIS PROGRAM IS CHARGED ON A WEEKLY BASIS - you may continue for as short or for as long a duration as you feel you need. We do offer discounted rates for those who are wishing to be involved for longer periods of time. See other listings for those details, which include MONTHLY or QUARTERLY PROGRAMS.

Do let us know if you have any queries - either 'phone on 1800 044 722 (Free Call within Australia) or else send us an email.

TRIM, TAUT and T’RIFIC Program - Week by Week PRIVATE Course

$77.00  SALE PRICE $44.00
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